Recommendations for Kung Fu programs for foreigners vary depending on your learning objectives, your personal martial arts experience, and whether the program emphasizes practical training. Ideally, it should be combined with cultural programs and be conducted in a quiet, peaceful location. A genuine Kung Fu school should include sparring sessions

Learn Kung Fu in China because China is the birthplace of Kung Fu. The most authentic and traditional Kung Fu is found in China. Only in Chinese martial arts schools and traditional martial arts halls can one learn from a true “master” and the complete Kung Fu tradition. Furthermore, for

China is the birthplace of kung fu, an art that has been developed for thousands of years. Kung fu is one of the oldest and most complex martial arts in existence. There are many different styles of kung fu, such as Tai Chi, Shaolin, Qigong, and Mantis Quan. If you

What Is Medical Qigong Training? ​Medical Qigong Training (MQT) is a Traditional Chinese Medicine (TCM) practice that uses Qi regulation to prevent disease, treat illness, alleviate symptoms, and promote overall well-being in both self-care and clinical settings. Based on Traditional Chinese Medicine (TCM) physiology, pathology, and energetics, medical Qigong training

Tai Chi In Schools Overview Tai Chi in schools is a systematic, age-specific curriculum that combines traditional Chinese culture with modern health concepts. In China, Tai Chi in schools is a mandatory course for higher education. University instructors teach a simplified 24-posture Tai Chi form to strengthen students’ physical fitness,