For centuries, foreign kung fu learners have traveled to China, the birthplace of Tai Chi, to immerse themselves in its authentic practice. Anyone can book Tai Chi classes through this website. Today, many Chinese Tai Chi schools offer a variety of options, from short courses to intensive year-long workshops. This

China is the birthplace of Kung Fu and boasts numerous Kung Fu retreats and martial arts schools for enthusiasts to immerse themselves in authentic martial arts training. Whether you’re seeking practical self-defense, physical fitness, or spiritual purification, this blog post will explore some of China’s most renowned Kung Fu retreats,

Tai Chi Push Hands is a two-person practice originating from Taoism, designed to train the mind and body to respond to external forces with wisdom. But how exactly does it work? The core principle of pushing hands is the interaction of complementary forces. When one party pushes (yang), the other

“If I’m over 40, can I practice Tai Chi?” This question reflects a common concern I hear regularly as a Tai Chi instructor. The short answer is an emphatic yes. Not only is it possible, but starting Tai Chi after your 40s, 50s, or beyond might actually be the best

At our Shen Jiangfei Kungfu School, we’re proud to announce our 2026 Kung Fu summer camp program, designed for students worldwide who are interested in kung fu and want to immerse themselves in learning authentic Chinese martial arts. Whether you’re looking to improve your health or defend yourself, our summer

​China is the birthplace of martial arts, boasting numerous martial arts schools ranging from temple training grounds to private martial arts academies. This guide comprehensively sums up China’s most important and prestigious martial arts schools and institutions, focusing on the two pillars of Chinese martial arts: external styles (Shaolin Temple)

Practicing Tai Chi Chuan is an exercise, a martial art, and a system of health movement. As practitioners, we seek to integrate mind, body, and spirit, transforming simple movements into a moving meditation. Drawing from decades of study and practice, this guide presents the 10 best tips for anyone from

Kung Fu covers hundreds of Chinese martial art styles (Wushu). From the flowing forms of Tai Chi Chuan to the explosive movements of Shaolin, these arts represent millennia of combat wisdom. Yet, in the face of modern, high-pressure, real-world confrontations, a critical question persists: Has traditional Kung Fu served its

There’s no official answer to the Tai Chi 10 top training camps, but top-tier camps include those in China, India, and the United States. These tai chi 10 top training camps all employ experienced tai chi instructors with authentic traditions. Their Tai Chi curriculum is rigorous and scientific, covering not

​Best martial art for health is not a single discipline but rather the one that most effectively aligns with your specific health goals. For overall health wellness, internal art like Tai Chi is the healthiest martial art, scientifically proven to enhance balance, reduce stress, and improve cardiovascular and joint health.